2015 September Challenge! - StudioVeena.Com

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2015 September Challenge!

Kellye Perkins replied 9 years, 2 months ago 19 Members · 97 Replies

lisakm

Member
September 7, 2015 at 7:39 am

I’m really enjoying this! It’s fun to have a new, mystery exercise each day, and these are a good balance — all do-able, but they take some work. This is a nice way to add some new exercises to my repertoire. And like everyone else, I’m really, really hoping (against all odds!) to be the lucky winner! But either way, we’ll all come out winners for having done this.
Veena

Administrator
September 7, 2015 at 10:21 am

I’m so happy you guys are enjoying the challenge!! I love seeing the tags pass through my IG account! ðŸ˜Š
Veena

Administrator
September 7, 2015 at 3:34 pm

Day 8! ðŸ Booty Squeeze

Lesson https://www.studioveena.com/lessons/view/4e1d9e69-f62c-4b3e-81b1-4b380ac37250

IG clip https://instagram.com/p/7V8XDRJAYF/
Veena

Administrator
September 9, 2015 at 12:08 pm

Day 10! Dancers Calf Raises ðŸ‘

New lesson https://www.studioveena.com/lessons/view/55f06187-c630-4f80-912b-2be30a9aa0eb

IG clip https://instagram.com/p/7auZ9FpAeC/
Veena

Administrator
September 9, 2015 at 12:09 pm

I just saw I forgot day 9!

Day 9, Hollow Body!

New lesson

IG clip https://instagram.com/p/7YuttZJASU/
Veena

Administrator
September 9, 2015 at 12:11 pm

Agh….accidentally hit save before I posted the lesson link ðŸ˜‹

Hollow body lesson https://www.studioveena.com/lessons/view/55ee4ead-fb98-48ef-968e-64700a9aa0eb
mystical

Member
September 9, 2015 at 1:07 pm

Lol veena, we all have those days..
Veena

Administrator
September 10, 2015 at 5:34 pm

Day 11 ðŸ Bird Dog ðŸ¦ðŸ¶

New lesson https://www.studioveena.com/lessons/view/55f105c9-6340-449c-81f6-5d8c0a9aa0eb

IG clip https://instagram.com/p/7d4pj_JAUg/
Veena

Administrator
September 11, 2015 at 12:58 pm

Day 12! (My bday ðŸŽ‚) Moon Lunge!

New lesson https://www.studioveena.com/lessons/view/55f3062f-5ad8-4817-9923-31950a9aa0eb

IG clip https://instagram.com/p/7f9bETpAZ6/
Veena

Administrator
September 12, 2015 at 5:56 pm

Day 13! Superman Scissors

New lesson https://www.studioveena.com/lessons/view/55f464a9-99b0-4795-9bc1-28240a9aa0eb

IG clip https://instagram.com/p/7jEr4upAQE/
Veena

Administrator
September 13, 2015 at 3:46 pm

Day 14! Side Lunges

New lesson https://www.studioveena.com/lessons/view/55f5dcc3-a638-4c3f-a35e-7e210a9aa0eb

IG clip https://instagram.com/p/7laszRJAWe/
mystical

Member
September 13, 2015 at 10:19 pm

I can’t believe tomorrow is day 14, how time flies. I hope everyone that’s playing is still having as much fun as I am 🙂
Kellye Perkins

Member
September 14, 2015 at 8:44 am

We are heading back home from vacation in a motor home so I have missed a couple of days. Hope to catch up by tomorrow. Yes still playing:)
Veena

Administrator
September 14, 2015 at 9:51 am

Day 15!!! Wow! Planks

Here’s the lesson https://www.studioveena.com/lessons/view/4e15b054-1234-4ba9-8bd2-195f0ac37250

IG clip https://instagram.com/p/7nW5keJAb0/
AllysonKendal

Member
September 14, 2015 at 9:08 pm

Yay Veena ðŸ’• my hips were super tight and cranky tonight…. But um… I think I spy some Lats in this picture. Yay! Thanks for all the strengthening tips!

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