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30 Day Challenge V Sit
Posted by AvaBabe on September 7, 2013 at 4:26 amAvaBabe replied 11 years, 3 months ago 3 Members · 7 Replies -
7 Replies
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wow. hit enter accidentally. lol.
Anyways…
'What i wanted to ask is … I have been doing the 30 Day SV Core strength challenge and it says there is a V sit…. is this the hello boys move or the V sit like in Pilates, or something else entirely?? I have watched the reference video on YouTube like 20 times and it doesn't show it and i am lost so i have been doing everything else and the V sit alternative move provided, but i would like to do the actual V sit if I knew which one it was lol
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In the video, there's another move (leg lift i believe) it says thats a replacement for the v sit 🙂
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Yep in the video it says leg lift is the replacement for v sit. 🙂
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I have been using the alternative in the video. I am wondering what the real one is.
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Or are you saying there is no V Sit and that its just the alternative
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