The author, who is 5'10", asked if their height would be a disadvantage in pole dancing, worrying about center of gravity and appearance. They also asked for inspiration from tall pole dancers.
What the replies say: Many members reassured the author that height isn't a barrier and can even be an advantage for certain moves. Discussions included adapting techniques, building strength, and the importance of studio space and safety standards. Several tall pole dancers were recommended as inspiration.
AI-generated, may be imprecise · updated 9/9/2026
