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Abs of August…. Veena style.
Posted by AllysonKendal on July 28, 2014 at 6:54 pmIn the old plank challenge thread, we discussed starting Veena’s Ab challenge in August. I’m still up for it if anyone else is. I think Veena said she’d repost the schedule and instructional video. I just wanted to see if anyone is in… let’s start gearing up!
Veena replied 10 years, 4 months ago 18 Members · 24 Replies -
24 Replies
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Yes! I will do it, I tried it before but only made it to day 21 or so. I’m gonna start tonight
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Yes I will repost for everyone! Don’t let me forget!! 😜
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I’ll give it a shot too! I only made it about halfway through the 30-day plank challenge but I will say it held a plank FAR longer than I ever did on my own.
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Today is day 1!!!!!
It’s early on the west coast, hopefully Veena can repost the schedule soon!
In the meantimes, for you early risers:The video: https://www.youtube.com/watch?v=LhDQzOk4weM&feature=c4-overview&list=UUup79MtZnWP_SCAHeVlmzdQ
The schedule: https://scontent-a-iad.xx.fbcdn.net/hphotos-prn2/t1.0-9/1185497_10151684752979442_1684659930_n.png
(i think you need to sub in Leg Lifts for V sits)
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