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Alethea DVD Commitment???
Alethea's dvds state 5xweek is needed to improve flexability and 3xweek to maintain…since October is just a few days away I was thinking it would be a great time to make an "October Commitment" to stretching…because short term goals are more "doable" for mehttps://www.studioveena.com/img/smilies/icon_e_biggrin.gif
Anyone interested in joining me? I was thinking we could check in once a week…maybe report in on Sunday regarding the previous week…?
Now…which dvd to choose-I'm having a hard time deciding. I was planning on doing one 5xweek, and the other one 3xweek…Suggestions are welcome! Is it physically possible to do BOTH 5xweek? If so, anyone want to jump on that crazy train with me?
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29 Replies
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Turns out my bf has bought me the DVDs as a belated birthday present, but I'm one of the many that's having to wait for her second batch to be pressed, so whilst that "crazy train" sounds pretty amusing to me, I'm afraid I'm going to, erm, miss it. https://www.studioveena.com/img/smilies/icon_mrgreen.gif
Accountability is a wonderful thing for motivation though… Maybe I can jump on at a stop further along the line.
And maybe I should leave that metaphor alone now, lol.
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im def interested!! i def fell off the wagon the past week, so makin myself accountable will help my progress!!! so let me know how ya wanna work out the details. https://www.studioveena.com/img/smilies/icon_e_wink.gif i would be interested in a skype check in as well. so we can check form, etc.
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Miraine-I'll probably start again in November…hopefully you'll have your dvds by then and can join in!
Kat-I'll start on Sunday-I'm totally open to suggestions–maybe we'll have more people "join" tonight/tomorrow. I'll have to have my hubby teach me how to skype https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Commitment with Aletheas DVDs really pays off https://www.studioveena.com/img/smilies/icon_cheers.gif
I got my DVDs 9 days ago and since then I used them 7 times (only one DVD per day https://www.studioveena.com/img/smilies/icon_e_wink.gif) and I'm down to like 1.3 inches on my good side in the front split https://www.studioveena.com/img/smilies/icon_e_surprised.gif
My short flexibility story: from january to june I trainied regularly and in the end I was like 3 inches away from the ground. Then I stopped all training due to an injury for 3 months and only re-started 9 days ago with Aletheas DVD.
I thought I'd need a lot of time to get back to the 3 inches after that long break, but no, I'm almost on the ground now https://www.studioveena.com/img/smilies/icon_cheers.gif
I'll definately continue to try to do the DVDs 5 times a week. But not both on the same day, that's a bit too crazy for me https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Oh and to the question which dvd to use: I just alternate between the two, so that I doesn't get boring https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I would LOVE too also, but I havnet gotten my DVD's yet either… boo 🙁
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@paulette that can be an easy fix. we can skype and have the dvd playing. 😉
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im willing to do which ever dvd people want. ive only have done the stretching one.
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hi girls,
i messaged alethea. she stated that we should focus on the stretching dvd, initially, and when we become more comfy (less sore) we should alternate b/w the dvds.
also, she stated that the rest of the dvds will be picked up this wednesday and will be shipped out soon after!!
-kat
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thanks for sharing, Kat!
I was thinking I Should do the pole dvd first…but Everyone wants to have pretty splits, right? I did splits this morning, but will switch to pole. -
I didnt even know about these DVD's, thank you for sharing.
Sounds like a fun and flexibility to be gained!!
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@cupcake. which ever sounds good to you is fine we can def alternate ebtween the two. cuz ur right pretty splits are necessary. lol.
if you dont mind, im gonna start a blog cuz i have hard time finding this thread! i will label the same as this thread. and that we can check in on the days we do the dvd.
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Excellent idea!
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Hey all! I won the DVD's for being really unflexible…lol…but I haven't yet received them and I see that this was an October challenge…will you be continuing into the winter with this? I will check in when I get the dvd's and hopefully I can join the fun:)
Alexa
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I sure will. How’s everyone doin? My blog isn’t there to check in anymore. Prob my technical error. ;). So I will put one up again this weekend.
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