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Am i getting ahead of myself??
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Oh dear sorry to hear that!! Rest, massage and stretch. Give your body time to heal, when you do get the lessons and are have rested for a bit start with the stretching and conditioning lessons for the hands, wrists and forearms. https://www.studioveena.com/img/smilies/icon_flower.gif
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Okie. Am going to buy a) foam roller, b) set of three handmaster plus, c) gym ball.
Physio did a nice little massage for me. 🙂
Once they arrive I'm buying your lessons and going to work on stretching and conditioning (on alternate days?).
YEYEYEYEY! This is cheering me up!
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