StudioVeena.com › Forums › Discussions › Any Runners Here?

  • vickiezoo

    Member
    August 5, 2013 at 2:59 am

    I run to, i started on boxing day and ran for 10 mins! i hated it. I persevered and hated it for probably about 3 months but now i run 8-10k 3-4 times a week. Theres nothing like that amazing feeling after a good run. I complete my splits stretches after running, have actually increased flexibility in the legs through running. built up stamina. It really is all good.

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