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Anyone up for doing Veena’s 30 day programme?
I miss the 30 day Ab Challenge.
And I’ve put on a few pounds, and have noticed I am getting very right-sided and injury prone.Time to get back to basics, rebuild safe strong muscle memory and good habits, and remember some nice spins and stretches!
Anyone fancy joining me? It’s more fun with others to encourage each other.
Beginners, intermediate, advanced, anyone welcome.
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249 Replies
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are you wanting to do the 30 day ab challenge again? if so, Im in. I didnt complete the last one. maybe I will get to the end with this one.
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oh, youre talking about the 30 day take off. yes, i need to do that one as well…
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I can do both if you like? The ab one doesn’t take long at all, even the last few days are about 15 min max.
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I’m in for both too if you’re doing it !!! Just let me know when the start date is please 😉
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absolute beginner here, pole literally arrives Wednesday and I’ll have been starting soon anyhow. Glad I’ll have others doing it with me 🙂 when do you guys plan to start?
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Juice Dior, As a beginner the 30 day program will be perfect!! The 30 day ab challenge might be difficult but doable if you stay with the beginner variations.
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I started the 30 day program today! my schedule is gonna be crazy because I am rehearsing for two routines in an upcoming showcase but I will do my best to stick to it.
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How about we start Wednesday so Juicy can get her pole up?
I actually semi started today but only got as far as warm up and scapula stuff then had to go to pole class. I will finish day 1 tonight, take Tues off and restart Wednesday.
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Oh cool Phoenix did you start 30 day to flight or 30 day ab challenge today? I will do same as you and maybe other people can join in this week as they like?
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Hey, I will join you guys–I will do the 30 day abs and the 30 day to flight. But I will start next Monday as I’m traveling this week.
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I’m brand new as well and would love to join in!! I’ve only been to one studio class so far and am so anxious to learn more!
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I’m doing the 30day take off. I’ve never done it before. to the new polers here, this is a perfect way to get you started while learning safety and good habits, strengthening
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I’m in! It’d be great to be in a group so we can share experiences and encourage each other!
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Great we can all cheer each other!
Has everyone got a home pole? (Juicy I know you are getting yours this week). -
I have a pole and just got a subscription this month. Really looking forward to actually using it. Let me know. I’m in.
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