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Anyone up for doing Veena’s 30 day programme?
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Edit: the lessons of the day are thumbnails under the lesson you’re watching. At least on iPad or iPhone they are.
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Thank you Tropical–don’t ask me how I was unable to see NEXT LESSON right in front of my face!
Long day, I guess.
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Yay!! Day 1 of both are complete.
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Feeling good here!! day 1 π done and then did Sheila Kelley’s soulfully sexy video…. That woman is a goddess. Tropical you rock, I needed a push to get some muscles talkin!!
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Day 1 of both d.u.n.
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Day 1 done!
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Day 2 of abs & take off completed!
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Day 2 and day 2 abs done.
Nice easy day! -
Day 2 : slam dunk : )
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Hi!!! Day 2 of the 30 day take off is complete. I did go to the gym and work on conditioning and did a major ab workout. (Does that count for day 2 of abs?) lol!
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Day 3 here I come !!!
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Day 2 of both completed π the tennis ball and I are going to become such good friends after this and I’m going to be adding it to my dance bag π great job today everyone !!!!!
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Just popping in to say I’m still in this… Day 3! Γ°ΕΈΛβ¦
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Day 3 is done! Make it a great day everyone!
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I didn’t complete yesterday’s challenge:( I was so tired after work I just went to bed today I will complete both days:)
I also woke up beating myself up for not completing it, unfortunately this is my norm and I turn around and quit what ever I started. So today I am trying to stop the negative talk and just keep moving forward:) My life is too crazy not to take time for myself and feel good about me:)
I hope everyone has a beautiful day, cause your worth it:)
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