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BOOTIE SHAKE
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I used to think my butt would never move too. I was totally stiff as a teen. You just have to practice shaking it a little everyday. One trick my friend taught me was to bend over, put your hands on your knees, and without using your back bounce your booty by bending your knees up and down slightly. Or try bouncing on your toes…kinda like the move i did at the beginning of the video. These moves help the muscles relax and kinda loosen for me. Its like veena said in her videos….doing squats helps you get a feel of what muscles you'll be moving. I STILL cant do that strattle booty bounce thing she did.
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if you can, take a class with MARLO. she is my ultimate queen of booty! lol https://www.studioveena.com/img/smilies/icon_queen.gif
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We did a booty challenge one month (july 2010) you could look at those vids for Ideas Here is mine.
https://www.studioveena.com/videos/view/0225292e-b90a-11df-856f-001b214581be
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How on EARTH did you do that booty pop in the splits! I've tried over and over but the pain always gets to me…
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Yes, how did you get bootie shake on the splits? *I will practice at work when no one is looking" lol…
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Veena you have to do the booty challenge again….i'm so mad i missed that one. I wish i would've found this website sooner https://www.studioveena.com/img/smilies/icon_e_wink.gif
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@ JiggaLuv…you can do any challenge at anytime. Just make sure the date is on it so we all know what challenge the video is for 🙂
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I LOVED karol's routine at the pole convention! As of yet there is no link to it on youtube that I can find, but on badkitty's facebook page there is recording. It embarassing how many times I've played it lol 🙂
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curlzgrrl thanks for the tips! I am always looking for a new way to shimmy. Since I was (blessed…?) with one, I might as well use it https://www.studioveena.com/img/smilies/icon_e_wink.gif
I love that video of Karol! Its fantastic and fun!
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I'm going to have to try some of these tips.
Masked Loopy thanks for the link to Karol's vid
Runemist I can see why Michelle is your favourite. I love her style. I saw a clip of her on youtube from one of the talent reality shows (I forget which one) but Brandy Norwood was a judge and treated her so unfairly but Michelle kept her composure the entire time.
Now I'm off to shake what my Mama gave me (she wasn't very generous though 🙁 lol)
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Thanks Curlsgrrl! I am going to try the bouncing shake… I think I can… I think I can… I think I can!
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LOVE karol helms video! and love the katy perry song too. i've watched it so many times too! lol
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omg!!! thansk for turning me on to michelle l'amour!!!!! she's amazing!!!!
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Good Grief… I feel so 'booty challenged' LOL!!! 😉 This vid of Karol was so good I called in my BF from Yard Work to watchit.. 😉 (He didn't mind the interruption.. lol)
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