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Back Pain
I have this spot on my mid back, right side towards the spine its underneath one of my mini rolls. Its been bugging me for awhile. It bugged me at first but lots of rest, heat and stretching it started to feel better. It would start to kick in when I would bend over, or I would be running. Its acted up again and I think its gotten worse. Im sitting here at work with good posture, and im having pain.
Any thoughts what this could be? I know I need to make an appt to see my dr but its a pain for my insurance to handle.
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2 Replies
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I used to get that a lot in high school and Jr. High from carrying a backpack. Might be some sort of a strain. Is it sorta between your shoulder blades? or lower? Mine was between my shoulder blades.
Another time my back bothered me was when I strained a ligament in it lifting boxes and files at work. I couldn't bend to my left side. That is another possiblity. You may want to go to your doc to have it checked out. It took FOREVER for my back to feel better. My back would ache so bad that the aching would go down my butt on into my leg and I couldn't sleep. It's been 5 or 6 years since I injured it and I still get flare ups. https://www.studioveena.com/img/smilies/icon_e_sad.gif The wasy my doc diagnosed me was by having me bend in all directions. When I bent left and yelped he knew…
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I have quite a weak lower back and since my job is more or less standing for 10hours per day, I find that I get awful pains when I do finally go to sit down. I've often wondered if it's a posture thing. Let us know what the doc says! Good luck 🙂
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