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Booty help!
I've been watching videos of Sarah Cretul and some other pole dancers and I see them on the floor just kinda poppin their booty off the floor and where can I look to help teach me that or get me to that point? I tried it a few times and it just looks like I'm hodling something back lolhttps://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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7 Replies
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theres lots of tutorials on youtube!
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Vertical Joes has 2 videos out on how to work your booty. It takes PRACTICE!!
http://verticaljoes.com/index.php/merchandise/dvd.html
Aerial Amy: http://www.youtube.com/watch?v=HqClB-biKKc
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And probably one of the funniest videos I have ever watched regarding this: http://www.youtube.com/watch?v=K88yBMzm4Dc
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if you don't have much junk in your trunk, it takes some time to get substantial gluteal movement.
practice every day. it literally took me a year to get my bum to pop, twerk, bounce, clap, and wiggle… and i still dont have the degree of motion that i want. but it keeps getting better and better.
when i condition my hair in the shower, i clap my butt.
in the car in traffic, i isolate butt crunches alternatingly.
(^^ blushing with embarrasment ^^)
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It also takes some flexibility in your back which I totally do not have. I have been working on booty bouncing for about as long as I have been poling and there are things I can and cannot do.
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this is a funny coincidence because i just posted a booty bounce in my vid…lol then come to see this post and also laylas booty play vid.. us polers think alike?! lol
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regarding booty bouncing in your box splits/straddle you have to lean forward so there's space for your bum muscles to bounce up and down lol aerial amy's tutorial is a good way to start learning! I have no meat on my arse at all 🙁
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