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CHRISTMAS TREE SPLITS CHALLENGE AGAIN? I am in!
PolarGirl replied 9 years, 12 months ago 107 Members · 234 Replies
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I’m working away on my middles and front splits I’m getting closer! I’ll be posting progress soon 🙂 I should hopefully be in my front splits or side split by Xmas.
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Cazzz 2 to 3 times a week is enough to train for splits 🙂 keep warm when stretching it helps a lot.
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Ok I’m in. I’m not real sure I’m going to get there since I’ve never had my splits in my whole life and I still feels like I’m miles away from the floor but I’m down for trying!
I’ve been doing Cleo’s splits training from Rockin’ Legs and Abs until I get off my lazy behind and get a foam roller so I can work on Veena’s. Then my plan was to trade off between the two: Cleo one day, Veena the next time and so on.
What stretchers/routines are you all following?
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apolemorphic: You might get the splits by Christmas. I’ve never had the splits either – oh, wait, I was able to do the middle splits ONCE when I was and adolescent. I have a hip replacement (5 yrs old now) and I think I will be able to get the side splits on one side safely and comfortably. I’m pretty far away, too, so we will see. But hey, its the journey, not the destination, ay? It’s who you become in the process of where you are going, whether you ever really get there or not, and that who we will become whether we get the splits or not is more flexible, baby.
I’m doing Veena’s side splits routine every second or third day.
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I will work hard on middles! It’s been too long since I have stretched. Love this challenge!!
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Cazzz I think it’s AWESOME you are working on splits with a hip done! I’m a nurse and I see so many people who have had joints done that just….don’t use them and then complain that the surgery didn’t bring them back to normal. I’m not an ortho nurse but it doesn’t take a nurse to know that if you don’t work a muscle it’ll get lazy and stiff and same goes for joints. So props to you!
We’ll give the ol’ college try and see how we do… if nothing else we can always try for the umm… Valentine’s Day Splits Challenge right? hahaha
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