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Christmas Tree Split Progress?
OK ladies, just wondering how you are all doing with the splits? I will be the first to say that I have lost my splits and have not committed ANYTHING to get them back. I might start stretching for them next week, but we will see. So I will be the first to say, that I probably won't have them. But I will, just probably not before Christmas. Good luck to all you getting close! KEEP ON SPREADING THOSE LEGS!!!!!!!
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16 Replies
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I'm 4inches from the ground the groud on my left side and 5inches on my right. I think I might get there.
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I've hit the ground! I've got both sides, but I need to square my hips.. I just need a tree! 🙂 <33
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I never stretched :-/
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Congrats Haley Bug. I don't have to much futher to go.
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LMAO@Lyme: Super lol@ KEEP ON SPREADING THOSE LEGS!!!!!!!
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I am flat on one side but not squared and NOT happy. LOL! I am about 2 inches on the other side if that and not squared. I am working with a yoga block to help all that.
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I can get a flat split on one side, but only after working out for at least an hour. I always end with them. About 4 inches to go on the other side. Have never tried middles. Stretching by the TV tonight! Spread 'em!
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I lost my right side when I pulled my hamstring and it seems to be taking forever to get back to normal. Ugggg! And I am the same way Saphyre. I have to be extremely warmed up to get the other side flat. My middle splits are hurting from my hammy pull as well. I have doing light stretching every other day, trying to avoid the injury but it's so frustrating!!! On the plus side, I have been doing back and shoulder stretches and they seem to be getting better.
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Agh, I partially tore my right hammie too, it's been two months and ive lost so much flexi on that side 🙁
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Still working at them, but feeling like I'm making some progress! Just have to pick it up a bit more. Hamstrings are probably my worst problem… but then again, I'm pretty far away from my middle splits, too.
I keep pluggin' away though!
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Ok after posting earlier that I haven’t stretched once, I thought ill check where I am already. Right leg forward, left back 7 inches to go and that’s COLD, pretty pleased with that! Left leg forward is more like 15 inches away and box is no where near measuring!
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I’ve been stretching intermittently, had one amazing session where I was only about an inch on my good side then got the flu and had to take 2 weeks off 🙁 lost any real progress I’d made!
I didn’t measure my starting point but I have pictures, need to take some more this week!
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I was doing really well for awhile but I've been off the wagon for about a month. I'm on holidays this week though, so I'll try to get my stretch on a couple times and see how I'm doing. I was getting pretty close, I think I just started getting busy. Oh well, back at it. 🙂
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ShonaLancs. You've never stretched? Why not?
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I’ve been slacking…havent seriously stretched in 3 weeks! My husband is trying to get me back on track though, so I might still get them but probably not by xmas 🙁
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