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December Yoga Challenge #justbepresent
Stefana of Light replied 9 years, 11 months ago 17 Members · 164 Replies
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Thanks for sharing Thatljnk AK. My main physical complaint and reason for pole break is those damn hips. Now I’m starting to realize my extremely weak core is NOT helping. And the fact that I use to cold stetch when I staterted pole, oh how thankful I am to have found this site. DVDs just don’t compare , can’t wait to get a new pole and start some conditioning!! I think I’ll do Veenas sexy abs and legs today with my Day 3 Pilates … I’m after you core;)
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Luna, did you just join Studioveena today? If so welcome!!
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