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December Yoga Challenge #justbepresent
Stefana of Light replied 9 years, 10 months ago 17 Members · 164 Replies
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Day 16 love how poses can get yummier with each breath. I just wanted to say.. yoga is helping me maintain a mindful state, it’s like I’ve been in school for the last 2 months to learn how to shut it off. Mental jabber. It’s damaging. Thank you Allyson for this thread, sometimes all we need is a little push, reminder, encouragement to get back to being fully committed to be open .. and all the universe opens up. I enjoy each journey I get to see on this thread And have a unique adoration for you lovelies!
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