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  Discussion Title…

  Posted by YellowDiamond on November 7, 2012 at 4:46 pm

  Hey there,

  Anyone have advice on what's the key to transitioning from "apprentice" to "superman"? I've done it a few times and I can hold "superman" position consistly… however the combo gets me "STUCK" the majority of the time… any advice?? Thanks!!

  chemgoddess1 replied 12 years, 4 months ago 4 Members · 4 Replies
• 4 Replies

• 

  LillyBilly

  Member

  November 8, 2012 at 1:11 am

  Maybe if you post a video, we'll be able to troubleshoot it…

• 

  RoseMay

  Member

  November 8, 2012 at 4:16 am

  Do you get stuck while trying to bring your top leg through under the upper arm? If yes, it helped me to grip higher with the upper arm and/or to slightly release the top hand for a moment and slide the body down to get the leg through.

  Or do you get stuck after the top leg is through?

• 

  YellowDiamond

  Member

  November 8, 2012 at 8:31 am

  Thanks for the replies – so appreciated! Let me try tonight when I get home from work and I'll let you know or try to video… I'm determined to get this one, just not quite there, hence "stuck".

  Thanks to all – have a great day… be back with a report. 😉

• 

  chemgoddess1

  Member

  November 8, 2012 at 9:21 am

  Luvlee just posted a video last night of her working on this after a workshop with Pantera.  You may want to look at that.

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