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Does anyone know what move I’m talking about?
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Yep! She starts out with the pendulums, which are basically like peep shows, and this concept applies to the straddle outs except you get both legs going at once. I haven’t tried it out yet but I think Alethea explains it well enough for me to figure it out once I try it. 🙂
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Omg they’re mental haha! Very good tho! Did u see my video of the other leg thing I was on about i figured it out altho still looks alittle weird!
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Is that where she does that sort of leg flailing in her shoulder mount?
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I just watched. I am going to have to play with that but for some reason I think my Polish genes may keep me from getting that one.
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Ahhh…that's so cool. Maybe one day when my shoulder mount doesn't suck so much. haha.
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Mkalis, have you seen aerialamy's video on shoulder mounts? It was SO helpful for me.
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CapFeb, yeah, I have been through her video multiple times. I think the yoga plows really help but in terms of starting from the ground up…errrr, I fail. I can only SM from a standing position. I don't really swing up into my SM either. I kind of just lift and grab.
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