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Exhausted – Miniature Rant
Ok, so tonight was suppose to be a work out night. I wok 12 hr shifts every weekend so I value my sleep. My sister had me waiting for her until 12am midnight, knowing I had to wake up at 4am. I was so angry.
I am functioning off of about 3 hrs of sleep right now. I did some conditioning exercises at work, but just depeleted of energy to do anything pole related.
I am really hurt, but I know that I will have to make up for it tomorrow. I have had two sessions that did not do my normal exercises. I am going to have to hit it hard tomorrow.
Going to bed early. 🙁 Hopefully, I will wake up refreshed and ready to pole some troubles away.
Thanks for reading my miniature rant. I am just really exhuasted and frustrated, but I am believing for a better day tomorrow.
Happy Poling Poles and Polettes!
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3 Replies
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When you are not physically up to an intense session… allow your body that time. Do something less demanding or skip the session entirely. Fatigue can comprimise your form and set you up for an accident or injury or burn out! Better to pole another day than to push when you are not feeling up to it.
I'm sorry that you were kept up so late and then had to keep up with so many responsibilities.
Hoping that you wake up refreshed and read to hit it tomorrow!
Happy Poling (and Resting!!!) 🙂
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You are so dedicated- your posts have been motivation for me. Sometimes you just gotta rest. I’m sure you’ll be up and at it tomorrow. : )
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Thanks everyone! I will try to do something less demanding, and rest up. 🙂
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