StudioVeena.com Forums Discussions Felix Cane instructional videos!!!!

  • Veena

    Administrator
    July 15, 2011 at 4:18 pm

    There are around 350 lesson!!! https://www.studioveena.com/img/smilies/icon_e_wink.gif

    I have Full length routines Jamillas are shorter but good, I don't know about any of the other dvds. My routines are all round 1:30 and I break down the routines and have slow motion for them as well. I have a Pole Strength routine that is a full workoutl…I think its about 15-30 mins Depending on the level of difficulty you choose. I also have Foam rolling lessons, and 2 NEW stretching routines 20 mins EACH for stretching your splits. They will be posted next week. There are transitions and floorwork too. And ever so important conditioning work just for pole dancers https://www.studioveena.com/img/smilies/icon_cheers.gifHere is a sample of a beginner routine (the instructions are not included, was too long for YT at the time) http://www.youtube.com/watch?v=2GoiX0lvguE&feature=channel_video_title

    Here is list of all the routines I have so far….

    Warm up https://www.studioveena.com/lessons/view/80540840-b88a-11df-856f-001b214581be

    Pole Strength https://www.studioveena.com/lessons/view/4db64418-c354-4da5-aa23-464c0ac37250

    Beginner https://www.studioveena.com/lessons/view/0fb158b0-b90a-11df-856f-001b214581be

    Intermediate https://www.studioveena.com/lessons/view/4ca9fb35-3d40-44a3-b772-29480ac37250

    Advanced https://www.studioveena.com/lessons/view/4ce52803-f99c-44b8-a56d-33560ac37250

  • nymphdancer

    Member
    July 15, 2011 at 4:23 pm

    FeeDen yes the music on Veritcal dance 1 drove me nuts too. Along with the marching around the pole lol. 2 is better.

    I actually like sort routines, even Jamillas are too long to really do without watching the dvd the small sequences on Bespun are great for putting together 3-4 things. I can remember that and its easy to put them in a longer routine. As I said I haven't seen Veena's though.

     

  • Veena

    Administrator
    July 15, 2011 at 4:26 pm

    My lessons are set up so you don't HAVE to watch…I tell you what you should do. You watch first, then listen while doing, that is how they are designed https://www.studioveena.com/img/smilies/icon_flower.gif

  • Veena

    Administrator
    July 15, 2011 at 4:29 pm

    Oh I should add each routine is split into sections so you can learn one section and work on it for a few days then move on to the next!

  • nymphdancer

    Member
    July 15, 2011 at 4:31 pm

    that is how Jamilla's are too but I can't remember 8 counts of 8 when I'm done and want to put it to MY music istead of her music and her voice.  Maybe I just have a crappy memory. So I just break them down even further. But at least on hers I don't have to keep using my limited G's of download to keep watching over and over until I get it which I know is not a problem for those with unlimited internet but that is not the case for me.

  • FeeDen

    Member
    July 15, 2011 at 4:34 pm

    Thanks Veena I definitely think this would be my best option.  I think once summer holidays are over I will get the Gold subscription as it works out at such good value for a years tuition and it would give me some structure to my pole workouts.   

  • Veena

    Administrator
    July 15, 2011 at 4:37 pm

    I don't use 8 counts…because most ppl are not use to that.

  • Veena

    Administrator
    July 15, 2011 at 4:46 pm

    Wanna make sure your not thinking I was posting the links just for you Nymph…I posted them so others can see what I offer……

  • nymphdancer

    Member
    July 15, 2011 at 5:01 pm

    yep I know. And I'm not saying there is anything wrong with your lessons for people with fast internet and no limits on their downloads they would be great. But like right now just trying to load the youtube one it was jerky and took a long time to download, when I had your lessons I had dial up and it was even more of a pain. If I go to a cyber cafe I can watch them but then by the time I get back to a pole I'm like now what did she say? I'd still be a dvd junkie, but I would most likely have yours too if they were easier to deal with.

  • Veena

    Administrator
    July 15, 2011 at 6:23 pm

    Ok good! 🙂 I didn't want you feeling like I was trying to force you to buy lessons!! I know your internet isn't optimal for video. I just was responding to issues you had with other dvds so others could see I had addressed those in my lessons. I'm very proud of the work I have done for all of you. xoxo

  • LizzyLiz810

    Member
    July 15, 2011 at 6:34 pm

    @ Veena- I think your lessons are awesome. I got certified in pole dance a few months ago, and everything you teach is pretty much spot on what i learned during the process. The points of contact, etc etc, are all things i learned. Awesome work! https://www.studioveena.com/img/smilies/icon_e_wink.gif

  • marle777

    Member
    July 15, 2011 at 11:37 pm

    I wanted to add to the convo that I have quite a few dvds as well but Veena’s lessons are the best, most informative and it’s been great to watch the professionalism and content expand so greatly – but not being able to download them has been such an inconvenience that I have not renewed. I refuse to buy a smart phone for security reasons and my pc is not always connected to the net. I miss the lessons but it’s just not convenient to be attached to an online computer for something so physically interactive. 🙁

  • FeeDen

    Member
    July 20, 2011 at 5:59 am

    For anyone interested I emailed Felix Cane site and they said they were currently updating the site to offer the option of buying individual dvds instead of just the box set and also felix's  clothing line.  It should be up and running with these adjustments in the next two weeks. 🙂

  • tarah

    Member
    July 21, 2011 at 12:36 am

    thanks everyone for the info on the various dvd's!!  my only dvd is pantera's pole 101 (which is pretty advanced) and sheila kelley's s factor 2 (good for a warm-up).  any dvd's i decide to buy will be in addition to Veena's lessons, not instead!!  https://www.studioveena.com/img/smilies/icon_mrgreen.gif  also wanted to add (for those with slow or no internet connections) that the pole dance community's syllabus of pole moves CD-ROM is great, it is very inexpensive, and i was able to put it on my computer so i don't need the disc.  i'm definitely going to look into the Art of Pole, BeSpun, and Felix's new ones.  🙂

  • LizzyLiz810

    Member
    July 21, 2011 at 1:39 am

    where can i get panteras dvd? what kind of stuff does she teach on there?

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