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Flexibility/Splits Forum
Just like you created a forum just for newbies I think it would be really awesome to have a seperate forum for Flexibility… just to deal with issues like splits, back bending, etc. It seems to be a very popular topic and a lot of people keep asking questions about "how to get the splits". You could even have a few permanent Topic Posts/Notes about 1. How to get splits properly and 2. How to do any sort of stretching right.
I dunno… thought I’d throw it out there. https://www.studioveena.com/img/smilies/icon_thumleft.gif
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3 Replies
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GREAT idea! That would be really helpful.
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While we are waiting on a post for this, does anyone have any sites to visit for splits help?
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There are 2 threads going here that have good info:
Official Splits Progress Thread
In the resistance stretching thread there are a few other links and reviews of other methods. I believe towards the last pages there is a link for Splits in 6 weeks.
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