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Flex/stretch
Is there a section for stretching? I did the flomotion yesterday… Loved it! I need to really work on flexibility. How often should I do the flomotion? Any suggestions would be appreciated.
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Is there a section for stretching? I did the flomotion yesterday… Loved it! I need to really work on flexibility. How often should I do the flomotion? Any suggestions would be appreciated.
Log in to reply.
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