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Flexy challange?
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week…! sigh..
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I forgot to post a picture
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Posted!
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I would love to join this! I’m new to pole dancing. I have never ever been active so I’m very inflexible. I’ve recently starting stretching but I feel like I’ll never get flexible enough to make my pole moves look good. I’ll post my starting pics soon.
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Sounds good to me!
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Oops.. forgot about this. Will post this Friday, though. 😀
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Hello Sexy Flexy ladies! 🙂
Ready for that Flexy Friday photo report tomorrow?? 🙂
Stretch it out!!!!
Think beautiful Jades, gorgeous shoulder mount splits or some lovely floorwork lines.
You can do this!!
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Hi do I know this is a few months late but I am interested in this!!!!! I don’t stretch at all :/ and naturally I am stiff as a board. Like can’t even reach my toes or begin to do a back bend. My goals would be awesome at splits of course back bends and front bends. Soo if anyone is on the same level as me or interested in starting with me just let me know 🙂 I’m super excited
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Okay…I am actually going to start this…hopefully it will help keep me accountable 🙂
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How flexible r u now? We can partner up if it will help u 🙂
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I would like to try this as well. I am stiff as a board! I am probably the most INflexible person in the world! However, I am unable to take and post pictures. I understand if I can't work with you because of that, but if you still want a buddy, I would be available.
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I'm just starting on developing my flexibility, and I'd love to join up in a new flexy challenge. Once upon a time, I was a fairly bendy ballet dancer, but it's been more years than I care to admit. 😛
Last night, in a flexy class at my studio, I was horrified to realize I can't do a bridge. At. All. I want to get a good backbend, and of course I'd like to get my splits.
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i'm ashamed to see that i started this in end of april and have all but completely quit the challenge. i still stretch, but nothing like i used to. so i've started stretching and poling again and i'm happy that i saw progress last night. i'll try to post a video this wknd.
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I am with Vixen on this, I fell WAY OFF, but I am back now. Of course, life happened, but in the famous words of Alethea Austin, I pushed pass it!
I started last monday, and I have been stretching daily, some days heavy some light with only 1-2 days off a week to rest. I do crossfit workouts daily, just to keep my strength up! I have not been to class since May, but Ill be returning in November. I can not wait.
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I have also totally not been stretching but am starting to do yoga daily. I will also throw in some stretches to help me with splits front and sides and backbends because those r the two main goals I have. I will also practice/work up to doing head stands daily. I have been totally out of the gym and poling for a real long time. I do not have a place for my pole right now but I am starting to do strength building workouts 3x a wk and cardio 5x. I’m so out of shape but my plan is to build my strength and flexibility now so when I am able to put my pole back up I will have a head start. 🙂
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