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Flowy February Routines
Beginner – You and Me, Static Routine https://www.studioveena.com/lessons/view/611af98d-5228-4ddc-978a-2294ac110005
Inter/Adv – You and Me Static Routine https://www.studioveena.com/lessons/view/611c4203-29fc-402d-8421-246eac110005Intermediate – Rocket Ship, Spinning Pole Routine https://www.studioveena.com/lessons/view/61228228-b7c8-4b46-8ca7-2e50ac110005
Advanced – Leg hangs, Spinning Pole Routine https://www.studioveena.com/lessons/view/61227d54-cfd8-4976-a128-2e1fac110005
Advanced – Dreamy Bow and arrow, Spin Pole Routine https://www.studioveena.com/lessons/view/61228780-d5e4-4fe1-9626-2e67ac110005
Sit up Spin down Combo https://www.studioveena.com/lessons/view/6122846c-fc00-41cc-a068-2e0bac110005
Enjoy! 💜
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