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  Foot flexibility

  Posted by intrinsicvalue on April 6, 2020 at 1:51 am

  Does a video or part of a series address foot flexibility? If you have any ideas or suggestions around this it would be very helpful.

  Veena replied 4 years, 7 months ago 2 Members · 1 Reply
• 1 Reply

• 

  Veena

  Administrator

  April 6, 2020 at 10:05 pm

  I have a few things that will help with foot point, stretching and rolling for the feet. Not sure if that’s what you’re looking for? Also, I’ll be uploading some new videos within the next few day…. 11 of them that are foot specific!

  Foot stretch https://www.studioveena.com/lessons/view/4de6aa4a-0590-411e-b482-1d4b0ac37250

  Foot massage https://www.studioveena.com/lessons/view/6cebe76a-b893-11df-856f-001b214581be

  How to point the foot https://www.studioveena.com/lessons/view/50c8ace5-5db0-439e-828c-6a350ac37250

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