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  Forearm Pain :(

  Posted by Monicasaerialadventures on February 12, 2013 at 8:31 am

  Has anyone else been having pain on the inside of there forearms near the elbow. Lately whenever I been poling after I am done I get pain down there and I have to take a few days off. I am getting worried because it seems to not want to get better and I have a compitetion in May to get ready for. I have iced it, taped, used bio freeze, massage, heat and nothing works.

  zoeyxxxx replied 11 years, 10 months ago 4 Members · 4 Replies
• 4 Replies

• 

  Monicasaerialadventures

  Member

  February 12, 2013 at 8:31 am

  I have been doing pole for about 3 years.

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  chemgoddess1

  Member

  February 12, 2013 at 8:50 am

  There was just a thread that popped up within the last few days about tennis elbow.  It sounds like a possible case of overuse and/or not being careful about form.

   

  https://www.studioveena.com/forums/view/4ecdc14e-bd50-45a5-9eac-23670ac37250

  Of course I cannot find ths one that was just recently posted….grr

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  Poleluver

  Member

  February 12, 2013 at 6:39 pm

  I have had that before I think. I also get tired and weakend forarms and wrists, even from typing;(

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  zoeyxxxx

  Member

  February 12, 2013 at 6:48 pm

  I use to get a strange pain it was caused buy not doing a proper cool down. It was like a cramp n the bottom part of my arm locked up

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