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Four NEW Flexibility lessons!
I’ve created 4 new lessons that I personally used to reach my goal of “foot to head” and King Dancer pose! They are advanced stretches, however I’ll give you easier option to help you work up to the pose.
https://www.studioveena.com/lessons/view/548cc95a-8a40-4872-9a8a-2b490a9aa0eb
https://www.studioveena.com/lessons/view/548cc678-6f54-43f8-b624-29920a9aa0eb
https://www.studioveena.com/lessons/view/548ccbb6-b988-494c-a075-39aa0a9aa0eb
https://www.studioveena.com/lessons/view/548cc3f2-2494-4bc1-9989-1d680a9aa0eb
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3 Replies
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okay, Im renewing my subscription right now! just noticed it lapsed. I want these lessons!! 🙂 thank you
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These are great, thanks! Touching my foot to the back of my head is one of my flexy goals. Hopefully by the time I’m 40, or in a year.
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jivete, this is a goal of mine too! hopefully we can get it this coming year!! 🙂
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