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  Getting into invert jumping vs lifting

  Webmaster replied 12 years, 10 months ago 21 Members · 91 Replies

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  Gwynhafra

  Member

  February 14, 2012 at 7:39 pm

  Thank you so much for this awesome thread!  I've been poling since July and trying to invert since November.  Luckily, I've had little success (since my instructor has been allowing me to kick up.)  Now I know I have to get stronger and work on doing it right.

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  Veena

  Administrator

  February 14, 2012 at 7:47 pm

  Yep Maurer rose, the Reverse Handstand is a great way for those who can't invert yet to work on inverted moves! Here is the link https://www.studioveena.com/lessons/view/f7c4b250-b91e-11df-856f-001b214581be https://www.studioveena.com/img/smilies/icon_heart1.gif

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  Webmaster

  Administrator

  February 16, 2012 at 10:45 am

  We have removed the spammer sorry for any inconvenience.

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