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Getting motivated
Hello All- I have had this membership and haven’t used it. I used to pole a lot 2 years ago and over past 2 years having the hardest time getting motivated. I’ll start for 5 min but then get overwhelmed on what to start doing. I wish I had a schedule so I would do something each day maybe start with 15 min a day but never know what to start with so do same thing.. warm up , climbs both sides , helicopters both sides then ??. I want to get back to it where I was intermediate to advanced. Any suggestions
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1 Reply
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Hi! If your starting over after taking a break begin with the Beginner Level programs. Heres the first one. https://www.studioveena.com/lessons/view_category/Beginner_Level_1_Program
If you’re saying you’re currently training at an intermediate level then try start with the level 1 intermediate program https://www.studioveena.com/lessons/view_category/Intermediate_Level_1_Program
If those are look easy give the Advanced programs a try!
There are VIP plans to try https://www.studioveena.com/lessons/view_category/VIP_plans
And all kinds of other programs that tell you want to do each day.
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