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Got my CKR back! Yes!
Hello!
So, some time ago, my big breakthrough was managing to do a CKR…and then I took 8 months off, and lost all that strength and improvement!
So, I just tried it today…and it's totally back! I can do it again, but stronger and more controlled this time! I even managed to slide down the pole with control, too! Never did that before 😉
Thought I would share! https://www.studioveena.com/img/smilies/icon_cheers.gif
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