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Hip flexor stretching
What is the proper way to stretch hip flexors? I was doing it the way this article says is wrong. I fail to see how their “correct” method stretches anything at all. What am I missing?
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What is the proper way to stretch hip flexors? I was doing it the way this article says is wrong. I fail to see how their “correct” method stretches anything at all. What am I missing?
Log in to reply.
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