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  Home practice

  Posted by Gena on August 9, 2016 at 9:45 pm

  I am a schedule type person. If I have a routine I can stick to it. So, that being said what is the best way to work up a class like schedule for an at home practice. 6 days per week involving flexibility, pole moves, and strength. Any help would be appreciated!!

  Veena replied 8 years, 8 months ago 2 Members · 1 Reply
• 1 Reply

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  Veena

  Administrator

  August 10, 2016 at 2:15 pm

  Any of the program’s here. 😊

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