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I don’t look strong enough
Posted by sassylina on March 21, 2014 at 10:45 pmI was in a vitamin shop today to see if they had something to help with muscle repair. So the guy asks me if I do intense labor or lift weights. So I told him I left around 120-125 lbs every single day.
He looked kinda surprised and said I didn’t look strong enough. I didn’t make him any wiser 😉Xotos replied 10 years, 9 months ago 12 Members · 12 Replies -
12 Replies
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I love that I am stealing that and can’t wait to see what reactions I get!!!
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curious if he suggested anything? I am thinking about adding a protein shake or something for recovery after my long runs and when doing strength training for pole.
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I am curious as to how they would react to my response of 170-175 lol that is awesome!!
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Perfect response! That discussion needn’t go any further! I know you had to have walked away from that conversation with a twinkle in your eye!
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I use glutamine when preparing for figure competitions bc I am training weights and cardio 2x per day and am on a very strict diet to lose body fat and spare muscle. I don’t use it in the off season (training weight and cardio 5-6 days per week and poling 2-3x per week)because my diet is less restrictive and far more healthy. I’m not sure that you will need it if your diet is in check, but it won’t hurt.
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Awesome! Muscles are cool. I used whey protein powder and took creatine caps. I prefer more natural and kinda clean brands. A smart idea is to blend amino acids powder with water and have your shaker nearby when poling for example. And don’t forget to drink lots of water! 🙂
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