I want a flat stomach!

leyrose · 2013-08-29T19:25:34+00:00

I have been dieting and poling for a little over a month, before that just dieting. I am at a healthy weight but I have a poochy stomach and no matter what I do it won't go away! I know you can't spot reduce and abs are made in the kitchen, etc. But I don't really care about having a 6 pack, I'd be happy with a flat stomach. So basically, with using the pole, could anyone recommend me a good cardio routine or anything? I have fairly strong abs already underneath the fat and they are getting stronger just by learning new moves and poling in general. I also do ab exercises and use Veena's lessons but I'm really lost with what to do. I count my calories, staying around 1000-1200 per day and I'm not losing any weight! I've decided the number on the scale doesn't really matter so much anymore and tried to focus on what I see, but I don't see a flat stomach or it getting any better! HELP! I'd appreciate any tips at all!

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