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Introduction :: could be a long one!
Hello Gorgeous Creatures,
I have been lurking here for a couple of weeks now, and thought I should introduce myself !I am 48yr old from Melbourne, Australia.
And was introduced to pole around 12 months ago via S Factor classes.
At that time I had been dealing with perimenopause for around 6mths and felt totally lost …
no-one had ever thought to mention to me the huge emotional and physical changes which would begin around 10yrs before my actual menopause!
And, in my naivety I hadn’t thought to consider what might take place as my hormones started to decline.Until that time I had practiced yoga for 20+ years, and was a yoga teacher for around 12 years.
I have also been meditating since I was 17.
Suddenly my yoga classes were cancelled due to lack of students, and the yoga scene in Oz becoming highly *competitive*.
My yoga training and teaching was/is very *old school*, and approaching new studios for gigs was a dismal failure.
I was told that I was ‘stuck in the 90’s’ and that students these days prefer to multitask in class rather than meditate …
It felt like I had completely lost my whole identity – until I found SFactor … and a new way to move ๐
So fluid, and sensual. Pleasurable! With none of the seriousness of yoga.
I could simply move without any ‘goal’ in mind …
and I realised that with my yoga practice there had always been a very subtle undercurrent of me *Not Being Good Enough*, whether as a teacher, or student, or even my own home practice.My S classes only run once per month, but I found myself practicing the movements almost every day at home.
For some strange reason in class when it came to learning pole I was terrified.
There is only one pole, and I just froze when my turn came around to replicate the latest move we had learnt.
So 2 months ago I enrolled in a Beginner Pole course at a Pole Studio …
and it was not at all what I was expecting!
But even though the course is based on ‘tricks’ and strength rather than movement, I find my body and mind responding so positively ๐
My confidence seems to grow as my strength grows …
and for the first time I find myself doing something *just for me*, & for no other reason.
I work to improve my skills for the thrill of it, not because I am *broken* or *less than*.I am a very introverted person, with only a handful of female friends – none of whom have been very thrilled with my latest venture ๐
{Please note, I have not tried to make them join me. I was simply excited to share what I’d been up to, and what I was discovering about myself}.
It is almost like they feel somehow ‘threatened’ or something ???
And I wonder if anyone here has experienced a similar thing?I have been told that it must be *mid life crisis*, and that I must be a *bored and lonely housewife*.
I’m not sure why that 2nd phrase bothers me so much.
Perhaps because there is a small element of truth to it …
But it always seems to be those particular words in my head when I practice at home, or in class.
And I am finding it difficult to overcome them sometimes …My friends are all yoga teachers, and I guess I can kind of understand that it takes courage to admit that perhaps yoga isn’t the be-all-and-end-all in life. It doesn’t solve everything.
Even after decades of practice it can leave you feeling less worthy, and less secure than ever before.Suddenly I am smiling, and finding joy in life, excited by my new practice … looking forward to it!
and now I can simply laugh at myself when I fall on my ass, rather than experience the horrid rush of shame and imperfection which used to occur when I didn’t practice yoga ‘perfectly’.
I can simply do my best at the pole … regardless of being twice the age of everyone else in class … and do my best to learn to not give a fk about others judgements of me.My hubby, bless him, is very intrigued and supportive.
He is certainly not complaining that I am suddenly buying 6″ Pleasers and tiny hotpants … even though he is yet to see me in them ๐
Admitedly, he doesn’t know about the pole I have on order!
It is due to arrive in 2 weeks, at which time I cannot wait to start the 30 day Take Off properly ๐
I’ve been looking through the lessons and doing what I can do without a pole for now.Anyways, I feel that this is such a supportive community that I want to be a part of it too.
Thank you for taking the time to read this far, I truly appreciate it ๐
One thing I have noticed over the past 12 months is how few people actually ‘listen’ to me.
I am more often than not the nondescript person in the room who simply goes unnoticed …Looking forward to getting to know everyone a little better,
with love, gina. x
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