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Iron X?
Hi everyone, just wondering when exactly an iron X becomes an iron X? After so long of a hold or what? Thanks 🙂 x
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6 Replies
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I would say that dropping right out of it is NOT an iron X. I cannot remember what the time frame is for some competitions for holding a move but I would think that a good 3-5 seconds would be considered appropriate.
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To me, if you can lower into it with control and hold it for even an instant, that’s the start of it, working up to holding it longer.
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Im tryin to upload a vid of where im currently at with lowering. Not holding it but jst sort descending in a controlled manner which im pretty excited about!
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I like to say if you can hold a pose long enough to get a picture of it that’s pretty good!
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Defo not at that stage but maybe soon 🙂 How do u upload a vid straight from your phone cuz I cud post my progress x
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