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Janeiro
Posted by ANGELLA on August 13, 2014 at 11:35 pmHelp! Janeiro
I try janeiro technic from brass monkey but I can not let go of my hand when I loose the bottom I fall down soon.
may be someone can give me a technique to remain at the pole
Thank youjtbsdca2349 replied 9 years, 5 months ago 4 Members · 9 Replies -
9 Replies
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hello,
remember to engage your core, keeping your back firmly planted against the pole! also make sure that you are perfectly balanced before removing the lower hand very slowly…
aerial amy discusses various tips here: http://aerialamy.com/blog/2013/02/11/trick-tip-janiero/
hope that helps!
x
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Thank you very much for helpS .It’s clearer for me . I Wait veena lesson
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I’m working on a few lessons right now, but I hope to have the Janeiro up this week!
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Thank you I try and its a succes for me . Your lesson is very perfect .
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Hello, Perhaps for later Cocoon, Russian Split, Rainbow Marchenko lessons coming soon !
Thank you Veena
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