Just Got Back Into Pole Post Partum 9weeks

ORGANIC ANGEL · 2012-03-02T08:48:23+00:00

Hey all! I am back! Yayyyyyyyyyyyyyyy:) I am very excited. I just got an 8 week package again and I am very excited to be back in the pole studio. I was so severely sick on this past Sunday though with a GI bug, that I couldn't make my clases this week :( but I have one scheduled today and I am going to do "homework" w/ my home pole over the weekend. Also lost a touch of flexiblilty. Can barely touch toes and lost my splits. About 2-4 in from floor depending on the day...will get them all back by summer I hope ;) I could invert(sloppily hehe) but lost just about all of my upper body strength! I have set up some goals for myself and I can't wait to work on them! Anyone else returning back to pole post partum or other?

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whyetdemoss3279 · 4/12/2012
Grr, this is ninja, I used my husbands small to view the free trial a I can't figure out to log out on my tabl lol
ORGANIC ANGEL · 4/22/2012
I have been doing great. It now has been a full 8 weeks pole session. My baby is now 16 weeks old(4 months). I lost 5 inches off of my tummy(I was 33 in at start of session even though I was 118lbs to start and tummy was flat. It looked toned but it truly was like a marshmellow:)), 3 inch off hips(from 36 to 33), lost one inch under bust..Now 28 in. waist. I lost 3 extra pounds-but I am not concerned w/weight. I am fully in pre-pregnancy clothes-size 1's and 3's. My upper body strength has returned. I can do pole pull up's-gonna check reg. pull ups this week and start on those. I can do my handsprings again and all of the other tricks that I could do before. I took it one week at a time and sometimes one day at a time. I almost abandoned this thread but I felt it would be great for others to see the results of my goals. There were a lot of things that were tough like relearning how to climb. Well I knew how to do all of the moves but my body couldn't follow b/c I had lost some strength. Each week I gained strength and my confidence came back. Pole is really the only thing I get out for and I loved having an outlet that is healthy:) On to the next session...good luck ladies:)