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Knee hold success!
Held my knee hold for 1 second longer…I’m up to 2 seconds now!!!
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1 Reply
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It has taken me 3 years to start to become comfortable with the knee hold, it can still be a killer and leave bruising.:-)
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Held my knee hold for 1 second longer…I’m up to 2 seconds now!!!
It has taken me 3 years to start to become comfortable with the knee hold, it can still be a killer and leave bruising.:-)
Log in to reply.
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