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Leg poses in a twisted grip handspring
Hi girls!
I need some tips on how to execute certain poses while in a TG handspring. The first one is mermaid legs or bodywave. I know that when I’m doing it aerially in an upright position the movement originates from the chest but while upside down I find I dont have any mobility in my upper body so I cant make the wave travel nicely through my body.The second one is fang legs which I’ve seen Karol do from an TG extended Aysha but I think that her bottom hand was thumbs up as opppsed to the grip you would use in a TG handspring.
Advice on these two moves would be greatly appreciated!
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6 Replies
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I can’t do either of these myself, so I’m just bumping the thread hoping for some experienced ladies’advice. 🙂
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Amy had a blog post about aerial body waves a few weeks back. How is it originating from your chest? To me this is all abs, hips and legs.
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Jamilla teaches aerial bodywaves this way (pushing the chest forward first) and this is how I do it here (the chest movement is quite subtle so dont know if u can see…)
http://www.youtube.com/watch?v=MNT5E0MLFbA&feature=youtube_gdata_playerI have seen Amy’s post and it’s great for upright bodywaves but I feel its much more difficult doing it upside down.
Here’s how this girl is doing it:
http://www.youtube.com/watch?v=E2ivG06j6RE&feature=youtube_gdata_player -
Jamilla teaches aerial bodywaves this way (pushing the chest forward first) and this is how I do it here (the chest movement is quite subtle so dont know if u can see…)
http://www.youtube.com/watch?v=MNT5E0MLFbA&feature=youtube_gdata_playerI have seen Amy’s post and it’s great for upright bodywaves but I feel its much more difficult doing it upside down.
Here’s how this girl is doing it:
http://www.youtube.com/watch?v=E2ivG06j6RE&feature=youtube_gdata_player -
Damn…apologies for the double post 😐
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try it in a headstand first =) it's from the hips– a tiny movement translates into a huge one by the time it gets to your feet.
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