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Letting go with your body
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I think I know what you mean… I have that problem in general, actually when I’m practicing pole is the only time I don’t seem to do it. :/
Try not giving yourself time… try playing your favourite song, the one that really speaks to you, sing along and don’t concisely think about what your doing, then walk straight up, focusing on the words of the song and just go, no thinking. Maybe just walk around the pole and step away, do that a couple times then try step arounds a couple times then just surprise yourself spur of the moment… fireman. Try and trick your mind before it can go “wow, uhh no”. Hope this helps and good luck, you’ll get it 🙂 -
Thanks PoleTigressVee 🙂
I think I will have a go at doing some freestyle so that I can just feel the music and go with it. Hopefully that will get me out of my head. Thanks again 🙂 -
Not a problem 🙂
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