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Maintaining pole strength during time away
I was wondering if any of you have any exercises you do to hold on to your pole strength if you won't have any pole access and limited gym access for a little while. I am just on the verge of learning a few new moves and will be going away in two weeks. Not only will I lose my momentum but probably come back with a less strength which I hate!!!! I wish everywhere on earth came equipped with a pole!
If you have any pole deprivation survival tacticts please post 🙂
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