-
May Yoga Challenge
-
Seated forward fold
-
I have some catching up to do!! Okay, here goes:
Day 21- side plank: https://instagram.com/p/28gvanOKuV/?taken-by=gena_bridgette
Day 22- Warrior III: https://instagram.com/p/2_Iss8OKnr/?taken-by=gena_bridgette
Day 23- https://instagram.com/p/3BsoU0OKmM/?taken-by=gena_bridgette
Day 24- Camel pose: https://instagram.com/p/3Ff2reOKqL/?taken-by=gena_bridgette
When I originally posted this one on Instagram I called it the Cobra even though I knew better. LOL TropicalVertical corrected me on that one, and I am glad she did!!
Day 25- Low Lunge: https://instagram.com/p/3JcQu2uKsE/?taken-by=gena_bridgette
Day 26- https://instagram.com/p/3JcmuuOKsn/?taken-by=gena_bridgette
And….
Day 27- seated forward fold:
-
Day 27. Trying desperately to not round my back.
-
Day 27
-
Day 28: Tripod Headstand. I have always been kind of afraid of headstands so I wasn’t sure that I was going to be able to do this one. However, I gave it a shot and what do you know, there it was! Woo Hoo!!!
-
Day 28!
-
Day 28
-
I love that we are all doing this together! Tripod headstand, hmm – I always do the other kind where you cradle head but all the work I’ve done on that kind meant this kind was actually not hard today! I had the pole there but after coming up from down dog and getting balance, I didn’t need it! Woo!
-
Sunrise dolphin kicks!
-
Day 29
-
Day 29 (not sure if I’m doing this right…)
-
Nearly at the end! Day 30
-
Day 30.
-
Day 30
-
Last day! Thanks for being part of a beautiful month of yoga! I loved seeing us all doing it every day!
Log in to reply.