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  Muscle Pull Q

  Posted by LoneStarDiva on May 17, 2011 at 9:38 am

  Okay.. I know this is a bit stupid sounding.. But…

  Is it just Meeee??  Now I know that lactic acid burn starts in usually the day after exercise.  BUT.. sometimes a day or TWO later, after a workout.. I'll be minding my own business.. like yesterday.. SITTING ON THE COUCH https://www.studioveena.com/img/smilies/icon_e_surprised.gif and get a Huge Horrible muscle pull in my back.  WTF?

   I mean.. I hurry to get in a position to hopefully avoid it being a 4 day issue, and try to put the 'thumper' on it or get the BF to rub it out.. but… geesh..

  Anyone else?? 

  danzn16 replied 13 years, 10 months ago 3 Members · 2 Replies
• 2 Replies

• 

  Ginger Kitty

  Member

  May 17, 2011 at 9:42 am

  <sigh>  Happens to me sometimes…..   Age I suppose….

• 

  danzn16

  Member

  May 18, 2011 at 6:55 am

  sounds like a muscle cramp  or spasm. make sure you're getting enough electrolytes in your diet! eat a banana and/or drink a gaterade!!

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