• Discussions

  My first invert!!!

  Posted by ClassyMommy on April 20, 2009 at 1:23 pm

  OK so i hadn’t been on the pole in like a week but yesterday i woke up at like 8:00 in the morning and was like i really need to get back to it. I warmed up my muscles and my pole. Attempted the invert and I got it i did like veena said and just pulled my hips up higher i was so excited i did it again and again and i think i even got the Gemini with hands. I also think did a move what i think is the angel it was a reverse grip and i looked like i was floating back wards. So now my abs are so sore today but i love it.

  Raspberry replied 15 years, 7 months ago 6 Members · 5 Replies
• 5 Replies

• 

  RoxyPink

  Member

  April 20, 2009 at 1:57 pm

  Yay! Congrats! It’s always so exciting to get new moves! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif

• 

  azriel

  Member

  April 20, 2009 at 2:22 pm

  congrats! such an awesome feeling when you invert for the first time!

• 

  yogabeachbabe

  Member

  April 20, 2009 at 2:29 pm

  Yay! Congratulations!

• 

  Veena

  Administrator

  April 20, 2009 at 10:24 pm

  Good for you!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_sunny.gif

• 

  Raspberry

  Member

  April 29, 2009 at 12:53 am

  ooh Congrats. Im still working hard on that. Boy my arms hurt. how long did it take for you to be able to do it..practice wise. I know everyone is different, but still would like to know.
  I am only able to get my legs up and hang upside down (1/2 invert i suppose), but then end up sliding down pole ever so slowly .

  Emily

Log In to Reply