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My resolutions
This is the finial resting place for the New Years Resolutions topic. Sorry to those of you who had posted on this topic before….I’m so not good with technology. https://www.studioveena.com/img/smilies/icon_rolleyes.gif https://www.studioveena.com/img/smilies/icon_geek.gif Feel free to re post if you like. So for my first resolution…..
1 Not to delete any more topics LOL. Just kidding.
2 Pole at least 3 times a week.
3 Stretch daily (I have been doing pretty well with this one)
4 As I said before… most of my goals have to do with the site so ssshhh its a secret!! https://www.studioveena.com/img/smilies/icon_e_wink.gif
I’m sure I forgot something….. https://www.studioveena.com/img/smilies/icon_scratch.gif -
17 Replies
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no worries at all veena! my resolutions changed anyways so im happy to repost! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
1- stretch daily!!!!!!!!! or at Least every other day https://www.studioveena.com/img/smilies/icon_cheers.gif
2- dont put so much pressure on myself https://www.studioveena.com/img/smilies/icon_scratch.gif
3- by december, perfect the deathlay and jackknife https://www.studioveena.com/img/smilies/icon_eek.gif
4- smooth out transitions https://www.studioveena.com/img/smilies/icon_thumright.gif
5- dont do so many spins in a row that you get motion sickness https://www.studioveena.com/img/smilies/icon_puke_l.gif
6- learn how to work camera and editing https://www.studioveena.com/img/smilies/icon_DJ.gif
7- upload some videos! https://www.studioveena.com/img/smilies/icon_thumleft.gifim sure there’ll be more but those are all i can think of so far https://www.studioveena.com/img/smilies/icon_flower.gif
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ok i have alot of goals as far as the pole:
learn –
handspring, cartwheel, jade split, superman, reverse climb, spinning chopper, twisted grip, extended butterfly, straight edge split, brass monkey, pencil mount, acheive full split/straddle are some of the main onesalso-
lose 10lbs gained over holidays/vacation
stretch daily
pole 3-4x wk
find pole buddy in area
post vids/picsso how is everyone doing with goals so far?
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My resloutions are going to start after my exams hopefully
1) Get on the sodding pole (I’ve only been on it once – very briefly this year so far)
2) Get flexible – this will involve stretching every day, and I can’t say I’m looking forward to it, hehe
3) Perfect the "Lola Mount"
4) Get the Stag wih hands off
5) Improve on those moves that I don’t particularly like doing
6) Not a pole related one – Try and get on a circus skills workshop -
so was wondering how everyone is doing with their resolutions
i have been on the pole alot more, strectching started good, but have slacked off, -4 of 10lbs wanted to lose, learned reverse climb, superman (but only way can do it is going from crucifix into handstand, letting feet corss at ankles sliding down pole a little with legs and than reaching behind would like to be able to do from shoulder mount or some other more advanced way but am still happy https://www.studioveena.com/img/smilies/icon_e_biggrin.gif ), extended butterfly, and posted pics now need to learn a few more moves off list, lose 6lbs (better than 10 https://www.studioveena.com/img/smilies/icon_e_wink.gif ) and get back to stretching esp for splits so overall pretty good https://www.studioveena.com/img/smilies/icon_cheers.gif
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awesome job camilla!!! im sorry i didnt respond to your short yahoo email, the one about the reverse climb (thanks for explaining it to me!!!) it sounds like you’re really coming along!!!
ive been slacking lately, ive been stretching but other than that just doing floor moves- its hard to fit poling in when there’s school, work, internship, meetings and homework!!!! can i just be done with school already!?!? https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I’ve been unable to pole like I had wanted. I managed one week of poling 4 times….but then the kids were https://www.studioveena.com/img/smilies/icon_puke_r.gif sick https://www.studioveena.com/img/smilies/icon_puke_l.gif then I was sick breast feeding issues not vomit LOL thank god. One thing after another. I haven’t been keeping up with my stretching either and I can tell. So now that we’re on the mend I hope to kick my butt back in gear. I plan on doing some weight training so we’ll see…….
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so i thought it was time for another check in hows everyone doing with goals?
I have got 2 and half i learned reverse climb and extended butterfly lost 7 of 10lbs strectching hasnt been too good lately have been on the pole more now that have 1 in house (dont have to run heater hr. previous to using pole) still no local pole buddy
am actually going to post new topic under health and fitness about body issues/goals just a topic place where people who need motivation or a place to vent or even ask for advivce can go https://www.studioveena.com/img/smilies/icon_cheers.gif
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soooo i joined recently and discovered this post. It’s already 1/4 of the way through the new year, but i’ll post my resolutions anyways!
1. stretch EVERY DAY! i’m not very flexible at alllll
2. be able to do a split!
3. loose about 10 lbs so i’m back to my comfortable weight
4. pole at least 3x/week
5. get some videos up on the site
6. weight train more….i am strong, but i need to be stronger so i can easily lift my 5’10" 160lb body!
7. do an amateur night!…..not a nakie one though https://www.studioveena.com/img/smilies/icon_redface.gif , and undie one https://www.studioveena.com/img/smilies/icon_e_wink.gif
8. i would list moves i want to learn, but since i’m a beginner and i dont know many besides spins, the list would be much too lonnggg.
9. learn how to do moves on spinny mode – looks so pretty! https://www.studioveena.com/img/smilies/icon_compress.gif
10. not let pole interfere too much with school work! https://www.studioveena.com/img/smilies/icon_idea.gifummmmm……thats all i can think of for now! weeelllll…..i’m off to stretch! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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ok well have been getting on the pole alot (shorter sessions, but more frequent)
and doing ok with stretching
got the jade split https://www.studioveena.com/img/smilies/icon_cheers.gif
been doing good with eating well and working out almost everyday (even if all I have for is my 48 lunges and 50 squats I do at work in the morning if I dont think I will have time/energy for more later)
Have taped a couple more dances and have put $$ aside for a laptop so can post
also found someone in area to possibly pole/workout with sometimes and keep up with progress of goals w/ so am doing ok how bout everyone else? https://www.studioveena.com/img/smilies/icon_question.gif -
i love reading about everyone’s progress!!!!!!!!
i better update my goals since a lot has changed since i first posted:
1- continue to stretch everyday https://www.studioveena.com/img/smilies/icon_cheers.gif
2- make lapdance vids https://www.studioveena.com/img/smilies/icon_joker.gif
3- pole at least twice a week (im so far behind compared to you guys!) https://www.studioveena.com/img/smilies/icon_e_surprised.gif
4- make a pole video https://www.studioveena.com/img/smilies/icon_viking.gif
5- try to remember that school comes first, not the troupe or pole…. https://www.studioveena.com/img/smilies/icon_silent.gifthe reason i haven’t poled much is 1) because ive been focusing on other dance things- like tonight i learned "beat it" from michael jackson because i was bored LOL, and 2) because ever since i broke my ceiling, my pole is in a terrible spot and i can’t do much without smashing into furniture lol! when i have time ill move it hopefully https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I was just browsing though the forum and was wondering how you all were doing with your resolutions? ???????
I still haven’t managed to pole 4 times a week and haven’t gone back to the weights yet either. I had a really frustrating pole work out yesterday so I think I will do some weights this afternoon. I feel like I’ve hit a plateau as far as moves go…just because I’m lacking a bit in strength. https://www.studioveena.com/img/smilies/icon_rambo.gif Pole dance has transformed my body soooo fast after having Henry that I have to remind myself I gave birth only 6 months ago!! https://www.studioveena.com/img/smilies/bom.gif I’ve been taking it slower than I thought I would, or could for that matter. I really only dance 1 or 2 a week. My goal was 4x but I just have been trying to listen to my body and my mind. Give my body the time it needs to rest in between work outs and give my kids the time they need with their mommy. They grow sooooo fast, I’m at a point right now that I don’t want to miss out on making cookies with my kids because I wanted to go pole. Even though it is "technically" part of my job. So I feel my dancing may be suffering a bit because of that but…I try to keep my dancing from interfering with my family time so it can be a hassle, I’ll skip my work out during the day with the intent of doing a night pole and haha that never happens. Oh the juggling act of motherhood. https://www.studioveena.com/img/smilies/icon_jokercolor.gif I HAVE been keeping up with my stretching!! Its nice because its something I can do while I work. Ok well this got a lot longer than I wanted ooops https://www.studioveena.com/img/smilies/icon_redface.gif -
Well no one’s really responded to this since Veena was looking for an update, so… yeah here I am.
This is my list of pole resolutions – Studio Veena style https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I want to:
-do inverted moves as well and as gracefully as Veena and Fleur
-do transitions and floor work as well as Sascha (and as sex-ily… if that’s a word https://www.studioveena.com/img/smilies/icon_tongue.gif )
-be as fluid as Glitter https://www.studioveena.com/img/smilies/icon_e_smile.gif
-have as much energy as Jungle https://www.studioveena.com/img/smilies/icon_e_wink.gifThose are the only ones I’m thinking of at the moment… I have to go back through and watch some other people’s vids… Everyone has great strengths in their pole dancing that I want to learn from! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Haha I like your list, and I’m flattered to be part of it. https://www.studioveena.com/img/smilies/icon_redface.gif
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Lets see…
The 2 that I really think will help with my pole progress are
– Lose 20 pounds
– Get my damned splits back https://www.studioveena.com/img/smilies/icon_e_biggrin.gifThen in general…practice more…create a pole space for myself and keep the damned pole up…and at some point dance for my husband.
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So here are my resolutions for next year https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
1. workout everyday. Rather it is using the wii, pole, strength traing with the pole or using the insanity program to workout with!!
2. Cook new healthy stuff https://www.studioveena.com/img/smilies/icon_cheers.gif
3. Would love to have a pole jam somewhere and meet sv members https://www.studioveena.com/img/smilies/icon_cheers.gif
4. do well in school.
5. Would love to travel overseas and see new things and in the meantime travel the us https://www.studioveena.com/img/smilies/icon_lol.gif
6. loose weight https://www.studioveena.com/img/smilies/icon_salut.gif
7. learn some new pole moves!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
short list, but some are long term goals. I hope I can meet them!! HAPPY NEW YEARS EVERYONE https://www.studioveena.com/img/smilies/icon_mrgreen.gif
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