• Discussions

  NEW! Foam Roller section

  Posted by Veena on May 12, 2011 at 4:23 pm

  Wanted to let you all know there is a NEW Section in the lessons! Foam Roller! The first lesson just went up today look for more to come! https://www.studioveena.com/img/smilies/icon_flower.gif

  https://www.studioveena.com/lessons/view/4dcc48af-f630-4a8e-aa67-78850ac37250

  nilla replied 12 years, 12 months ago 15 Members · 23 Replies
• 23 Replies

• 

  dustbunny

  Member

  May 12, 2011 at 5:36 pm

  Can't wait!

• 

  Veena

  Administrator

  May 12, 2011 at 6:06 pm

  Here is a link to where you can buy one. http://amzn.to/iYqzP8

• 

  phoenix kazree

  Member

  May 12, 2011 at 10:26 pm

  I love the foam roller. I'm looking  to these lessons. 

  Also, if you live is the US, they sell them at Target. That's where I bought mine. 

• 

  phoenix kazree

  Member

  May 12, 2011 at 10:27 pm

  I meant, I'm looking forward to these lessons. LOL.

• 

  Veena

  Administrator

  May 14, 2011 at 10:07 am

  Here are the 3 that are up already! This is a great opportunity to learn more about your muscles too. Don't miss out!

  https://www.studioveena.com/lessons/view/4dcc48af-f630-4a8e-aa67-78850ac37250

  https://www.studioveena.com/lessons/view/4dcd3035-64ec-4097-9d5e-2bc10ac37250

  https://www.studioveena.com/lessons/view/4dce9315-5094-4fd2-ba20-78380ac37250

• 

  CertifiedDiva

  Member

  May 14, 2011 at 10:55 am

• 

  Veena

  Administrator

  December 13, 2011 at 8:03 pm

  The NEW Upper Body Foam Roller lessons will begin going up soon!! https://www.studioveena.com/img/smilies/icon_cheers.gif

• 

  Dancing Paws

  Member

  December 13, 2011 at 8:40 pm

  Sweet! Just got a massage. Apparently my lats are in need of some working. Oh the PAIN!

• 

  PaulettePoles

  Member

  December 14, 2011 at 4:16 am

  yay!  I cant wait!

• 

  PoleLiang

  Member

  December 14, 2011 at 5:02 pm

  awesome!https://www.studioveena.com/img/smilies/icon_cheers.gif

• 

  daisyheadmayzie

  Member

  December 14, 2011 at 7:31 pm

  PERFECT! I've been having a rough time trying to figure out how to use my foam roller effectively for my upper body.

• 

  Veena

  Administrator

  December 21, 2011 at 10:12 am

  I'll begin posting them after Christmas break. https://www.studioveena.com/img/smilies/icon_santa.gif

• 

  sexygyrl

  Member

  December 22, 2011 at 12:09 am

  https://www.studioveena.com/img/smilies/icon_cheers.gif YAAAAAAAAAY!!!  Thank you

• 

  studio409

  Member

  December 22, 2011 at 2:39 am

  One one my student gave me a foam roller for christmas!!!Yéé!!!!!!!

• 

  Juicy J

  Member

  December 22, 2011 at 10:00 pm

  Hey guys!
  I don’t mean to sound ignorant but what exactly does a foam roller do?
  Is it to help in stretching and increasing flexibility?

  I opened up Veena’s link on where to buy one and I was quite puzzled by what I saw. It was literally a foam cylindrical thing! Haha!!
  Sorry, I’ve never used one nor seen one or know what it does!

Log In to Reply