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New BeSpun DVDs
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I should have mine monday or tuesday. there was an issue with the way I signed up for my account and ordered there. It comes up and asks you for a user ID and password like you would do to open a forum account. Well that showed up as my name! looked like fraud. long story and a couple of phone calls and we got it sorted outl
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I am really curious about the foam roller dvd, as I have one right now and it is underutilized. I would love it if someone who has the dvd's could direct a few comments about the dvd's to that one in particular. On a side-note if they had clips either on their website or on youtube, it could really help with sales. when I buy a video, the more I know about it, the more excited I get, the more likely I am to buy it. Without that extra info, I end up putting off the decision to buy.
Ramona
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@monary. agreed there were no promos about these dvds. not like the hype surrounding alethea's videos. not good business practice for sure..
what would u like to know about the foam roller dvd? i will try to help the best i can.
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thank you kat pole princess. Whether the foam rolling section has both instructions on using the foam roller for exercises and for self-massage, and details about which muscles those focus on. Then also details about how video is set up i.e. instruction, and a workout flow. Finally general impressions, worth it etc ..
Thanks again for responding to my question
Ramona
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@Ramona the dvd is set up in two ways. one is just vieing the moves. that is, u see liagh perform the move as if she was performing a routine and the amy completed the exercise for exercise purposes. the other part of the dvd is srtp up with instruction from amy. the one thing i didnt like it they ask u to do reps and u see a countdown instead of amy actually doin the exercise.
if i understand what ur lookin for in terms of telling you what muscle u are using, i think u will be disaapointed. its not like how veena's lesons, where u r told what muscle u r using (ie.e pointing out the muscle etc).
i like the dvd cuz i have never used a roller b4 but if this is so,mething u have used u may want to look at the trigger series dvds. these r the dvds associated w the roller that alethea uses. check out amazon, they seem to have good deals.
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I purchased the conditioning and stretching DVDs. Will post a blog review when I get them. https://www.studioveena.com/img/smilies/icon_heart1.gif
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yay they finally came today!!!!
Don't know if I will get to watch them today, it is already 4pm and I have silks class 7-9 then I work 10-6am….
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hi all, im splitting up my extra set. if anyone is interested, inbox me.
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ok got to watch the stretches one last night and while I like the stretches and can see where they will for sure help with pole moves, I too wish they didn't just show the countdown clock when you are to be doing the exercises.
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How long does BeSpun stretching dvd hold each stretching exercises? How long does she hold the splits?
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FYI I saw a short promo for each on You Tube last night:)
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Hey ladies, this is amy from bespun 🙂 i really appreciate your feedback about the dvd series! i'm always trying to make things better and accommodate everyone's requests. i am in the process of making a new dvd for this series and would love to hear about what you would like to see covered or changed in the new one.
it sounds like so far people want:
no countdown clock–either follow along or have something more interesting
point out the muscles more clearly
follow along throughout the whole video instead of having it broken up
is that right? i want to make sure that i'm doing it right 🙂 xo ladies, thanks!
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Hi Amy! I don't yet own the BeSpun DVDs, but I plan to and I purchase a lot of fitness DVDs anyway, so here's my two cents:
I like options so I believe the countdown timer should be availble as an on/off option in the menu. Furthing that notion, any music and detailed instruction should both also be on their own on/off switches. And, if you really want to go the extra mile, then have the instruction play straight through but chapter it and also have a 'Create Your Own Class/Workout' option. (Shiva Rea and some other fitness producers do this).
Thanks for listening to your customers. 🙂
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I have the stretching and conditioning dvds and my biggest complaint is in the stretching dvd with the follow along section it's not transitioning stretch to stretch because of the videos of pole stuff between, not that it's not awesome, it just sorta messes with the flow. and that it doesn't follow it's own sugestions, so in the leg part we're supposed to do one side at a time through three different stretches then switch to the other side, but the dvd goes one side the the other then on to the next strech one side then the other then the third stretch. So what will this new dvd be?
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