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  New Lesson: FLOWMOTION Pelvic Tilt

  Posted by Webmaster on August 6, 2014 at 10:01 am

  The Pelvic Tilt, is the first video in my Flowmotion series! You do not need to warm up before any Flowmotion stretches. Flowmotion stretches are meant to increase body awareness, improve daily function, body alignment and relax the mind and body. Do not stretch to the point of pain, stay within a comfortable range of motion. Flowmotion is about continuously moving through a stretch, instead of statically holding a stretch.

  View the new lesson here https://www.studioveena.com/lessons/view/53e179c2-be8c-4f2d-9693-16850a9aa0eb

  

  HeatherLaw replied 10 years, 3 months ago 4 Members · 3 Replies
• 3 Replies

• 

  SaschaPoles

  Member

  August 6, 2014 at 7:02 pm

  Yay!!!! This is wonderful! Thank you V and Webby! I love you both, xoxoxo

• 

  Phoenix Hunter

  Member

  August 6, 2014 at 9:00 pm

  Thank you! 🙂

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  HeatherLaw

  Member

  August 9, 2014 at 12:50 pm

  Yay!! These flow motion video’s are great! Thank you.

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