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New lessons vote ⬇ï¸
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As in the spin from reverse grip into an inverted split grip. No, I don’t teach anything with a twisted grip.
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No, I don’t think it’s twisted grip. Start with baseball grip and lift butt in the air into handspring.
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Mechie, the position of her top hand after she transitions into Reverse grab spin, how the thumb is pointed upward and twists around like that, is referred to as twisted grip.
It can be a very dangerous grip to use, and can result in things like torn ligaments and tendons, and a very angry shoulder. It’s usually used by people who have some very strong shoulder and back muscles, but isn’t recommended to do very often, or practiced very much, because of the strain it can put on your joints. -
He end result as you lift is a Twisted grip. A regular handspring and cartwheel doesn’t use a twisted grip. Here is a visual of a split grip inverted (not twisted as seen in the video still) Can you see the difference?
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Ah-ha moment…thanks Runemist~~~
Oh funny!! The picture Veena posted…I thought THAT is twisted grip…lol
Ok…so is there anyway to get in Pheonix without using twisted grip?? Can you do it with a split grip? 👀
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Chair please ðŸ˜ðŸ˜€ðŸ˜Š
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Excited for March!! I’ll tell everyone what the final choice is March 1st ðŸ€
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I thought Chair had already won! 😛
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I thought so to Neesy118, I vote for more beginner pole spin’s or poses.
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Chair and pole would be super fun. I have passed my 1 year poleversery and am still a rank beginner with zilch for upper body strength!!! I love the sport and will take every accomplishment with a smile! I LOVE Studio Veena. I am hoping to get serious, soon, and begin a 30 day program.
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I vote chair as well.
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I said at that point chair wins. However, I still need to make a final announcement don’t ya think? 🙂
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Lol!! Yes, official announcement please♡
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